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	<title>Weightloss &#38; Outlook</title>
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	<description>Weightloss with a long term outlook.</description>
	<pubDate>Wed, 19 Nov 2008 04:39:45 +0000</pubDate>
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		<title>Diet For Fibromyalgia - Can Food Be The Cure For Fibro Symptoms</title>
		<link>http://richardmorden.com/diet-for-fibromyalgia-can-food-be-the-cure-for-fibro-symptoms/</link>
		<comments>http://richardmorden.com/diet-for-fibromyalgia-can-food-be-the-cure-for-fibro-symptoms/#comments</comments>
		<pubDate>Wed, 19 Nov 2008 04:39:45 +0000</pubDate>
		<dc:creator>admin </dc:creator>
		
		<category><![CDATA[Health and Fitness]]></category>

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		<description><![CDATA[Fibromyalgia is a syndrome difficult to diagnose. Simply because unline many diseases and afflictions where there is visible evidence to confirm it&#8217;s presence, fibromyalgia symptoms are invisible in appearance yet their effect on the human body can literally reduce a person to &#8220;solitary confinement.&#8221;
Women seem to be affect most and at this stage, there is [...]]]></description>
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		<title>Counting Calories Good or Bad</title>
		<link>http://richardmorden.com/counting-calories-good-or-bad/</link>
		<comments>http://richardmorden.com/counting-calories-good-or-bad/#comments</comments>
		<pubDate>Tue, 18 Nov 2008 11:02:31 +0000</pubDate>
		<dc:creator>Richard</dc:creator>
		
		<category><![CDATA[Health News]]></category>

		<category><![CDATA[calorie counting]]></category>

		<category><![CDATA[fast quick weight loss]]></category>

		<category><![CDATA[weight off]]></category>

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		<description><![CDATA[

losing weight fast!! - Weight Loss Help Forum - Information about losing weight fast!! - Weight Loss Help Forum and links to the &#8230; losing weight fast!! New Topic Reply to Topic &#8230; Snitz Forums 2000 &#8230;


Lose weight fast - Weight Loss Help Forum - Well i started a diet about 14 days ago and [...]]]></description>
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		<title>Weight Loss Plateau Challenges</title>
		<link>http://richardmorden.com/weight-loss-plateau-challenges/</link>
		<comments>http://richardmorden.com/weight-loss-plateau-challenges/#comments</comments>
		<pubDate>Sun, 16 Nov 2008 05:21:42 +0000</pubDate>
		<dc:creator>Richard</dc:creator>
		
		<category><![CDATA[Health and Fitness]]></category>

		<category><![CDATA[goal setting for losing weight]]></category>

		<category><![CDATA[Isagenix and weight loss]]></category>

		<category><![CDATA[losing weight fast]]></category>

		<category><![CDATA[weight loss plateaus and long term outlook]]></category>

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		<description><![CDATA[

Overcoming the weight loss plateau &#187; North by Northwestern - Northwestern Life &#38; Style Entertainment Sports Writing Politics Multimedia Newsletter RSS &#183; About Ads Life s the period where you can&#8217;t seem to lose any more weight despite the fact that you&#8217;re still exercising and eating right. Awhile back I wrote about common weight loss [...]]]></description>
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		<title>Quit Smoking Before The Holidays</title>
		<link>http://richardmorden.com/quit-smoking-before-the-holidays/</link>
		<comments>http://richardmorden.com/quit-smoking-before-the-holidays/#comments</comments>
		<pubDate>Sun, 16 Nov 2008 07:42:42 +0000</pubDate>
		<dc:creator>admin </dc:creator>
		
		<category><![CDATA[Health and Fitness]]></category>

		<guid isPermaLink="false">http://www.richardmorden.com//?p=219</guid>
		<description><![CDATA[Are You Trying To Stop Smoking?
Help available for smokers who want to quit
Nov. 20 is the date of the Great American Smokeout, when smokers pledge to cut cigarettes out of their lives forever, and the Will County Health Department has a great offer to get started.
The department&#8217;s Freedom fromsmoking classes will be free of charge [...]]]></description>
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		<title>Weightloss Made Easy</title>
		<link>http://richardmorden.com/weightloss-made-easy/</link>
		<comments>http://richardmorden.com/weightloss-made-easy/#comments</comments>
		<pubDate>Thu, 06 Nov 2008 08:53:02 +0000</pubDate>
		<dc:creator>admin </dc:creator>
		
		<category><![CDATA[Health and Fitness]]></category>

		<guid isPermaLink="false">http://www.richardmorden.com//?p=214</guid>
		<description><![CDATA[Want to get rid of those extra pounds? Well, then all you need to do is simply write down your daily food intake, for it can double your Weightloss, according to a new study.
The study, from the University of Wisconsin-Madison, followed 1,700 Overweight people over six months, and revealed that those who wrote down everything [...]]]></description>
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		<title>Diet Pills</title>
		<link>http://richardmorden.com/diet-pills/</link>
		<comments>http://richardmorden.com/diet-pills/#comments</comments>
		<pubDate>Tue, 04 Nov 2008 16:20:39 +0000</pubDate>
		<dc:creator>admin </dc:creator>
		
		<category><![CDATA[Health and Fitness]]></category>

		<guid isPermaLink="false">http://www.richardmorden.com//?p=213</guid>
		<description><![CDATA[Weight loss
You cast your eye on the table. Mmm&#8230; one after another, great heaping dishes of food. Comfort food. Holiday food. You dig in, savoring every bite. Now the meal is over and you are going through that terrible cycle of holiday remorse. Sure, it&#8217;s great to be able to indulge in some festive food [...]]]></description>
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		<title>You Can Loose Your Fatloss In The Morningtime</title>
		<link>http://richardmorden.com/you-can-loose-your-fatloss-in-the-morningtime/</link>
		<comments>http://richardmorden.com/you-can-loose-your-fatloss-in-the-morningtime/#comments</comments>
		<pubDate>Sun, 02 Nov 2008 21:38:16 +0000</pubDate>
		<dc:creator>admin </dc:creator>
		
		<category><![CDATA[Health and Fitness]]></category>

		<guid isPermaLink="false">http://www.richardmorden.com//?p=212</guid>
		<description><![CDATA[ Apparently, shoppers want to get thin, and they like to get thin NOW. This is the reason why there are so many extreme rapidly weightloss solutions making touted about in the World Wide Web and beyond. Most of these packages are herbal remedies the current advertise themselves as prohibative fat burners, &#8220;guaranteed&#8221; to hurt [...]]]></description>
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		<title>Staying Healthy Is Important</title>
		<link>http://richardmorden.com/staying-healthy-is-important/</link>
		<comments>http://richardmorden.com/staying-healthy-is-important/#comments</comments>
		<pubDate>Sat, 01 Nov 2008 10:14:13 +0000</pubDate>
		<dc:creator>admin </dc:creator>
		
		<category><![CDATA[Health and Fitness]]></category>

		<guid isPermaLink="false">http://www.richardmorden.com//?p=211</guid>
		<description><![CDATA[At this day and age, people have given greater repute and esteem to those who are slim. A lot of people think being thin is necessary to be beautiful and have appeal. Following how things usually happen, all of these are true, but some of them don&#8217;t stay in shape keeping up keeping fit. So, [...]]]></description>
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		<title>Top 10 Reasons People Quit Diets</title>
		<link>http://richardmorden.com/top-10-reasons-people-quit-diets/</link>
		<comments>http://richardmorden.com/top-10-reasons-people-quit-diets/#comments</comments>
		<pubDate>Tue, 28 Oct 2008 02:01:05 +0000</pubDate>
		<dc:creator>Richard</dc:creator>
		
		<category><![CDATA[Healthy Outlook]]></category>

		<category><![CDATA[why diets don't work]]></category>

		<guid isPermaLink="false">http://richardmorden.com/?p=209</guid>
		<description><![CDATA[1, It's too much of a change in their food choices. They suddenly are required to eat food groups ]]></description>
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		<title>Loosing Weight With Natural Dietary Supplements Discussed</title>
		<link>http://richardmorden.com/loosing-weight-with-natural-dietary-supplements-discussed/</link>
		<comments>http://richardmorden.com/loosing-weight-with-natural-dietary-supplements-discussed/#comments</comments>
		<pubDate>Thu, 23 Oct 2008 06:30:27 +0000</pubDate>
		<dc:creator>admin </dc:creator>
		
		<category><![CDATA[Health and Fitness]]></category>

		<category><![CDATA[fat burning]]></category>

		<category><![CDATA[weight loss products]]></category>

		<category><![CDATA[weight loss supplements]]></category>

		<guid isPermaLink="false">http://www.richardmorden.com//?p=199</guid>
		<description><![CDATA[Loosing Weight
is a hot topic these days. Largely due to our lifestyles that include fast food and constant hectic pace. While trying to lose weight, we often forget what our body needs in the way of nutrition. That is where natural supplements enter the picture. There are many supplements that offer health benefits as well [...]]]></description>
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