Weightloss for Life

FatLoss4Idiots  , features dieting methods and fat burning techniques focused on weight loss results without need for starvation. The popularity of this weight loss site reached its peaked in January 2005, when it took the 8th position as one of the most visited websites in the net.

Wholly owned and operated by Internet Made Simple, the website was previously named WeightLoss4Idiots until it assumed another web identity as FatLoss4Idiots in May 2005.

After quite some time of being of the most popular in the net, the company deemed it necessary to increase its price in mid 2007.

From a previous price of $27 to a new rate of $39, a member is entitled to 90 days access to the website and its series of dietary rules and meal plans. The “10 Idiot Proof Rules of Weight Loss” and an 11-day meal plan are some of the few samples of dietary information you can learn from the website.

The 11-day Meal Plan

This dietary regimen seems quite ambitious since it promises a 9-lbs weight loss in a span of 11 days. However, the rational behind their weight loss diet is aimed at triggering certain body hormones into a more energetic phase of fat burning activity. Fat storing hormones on the other hand will be less active. The weight loss plan also offers a scientific strategy of confusing body metabolism as a method of inducing a faster rate of fat loss through a diet called calorie shifting. What this website is suggesting is probably worth a try since there is something logical about their technique. Besides, eating less as in traditional diets does not guarantee weight loss in the proper sense of the word and you’ll never know which one works better unless you’ve tried both.

FatLoss4Idiot Diet Plan

FatLoss4Idiots   Diet provides meal plans that are concerned with loading your body with food that provides nutrients at a controlled level but on a fuller scale. The meal plan is divided into 4 sets of meal to be consumed every 21/2 hours within the 11-day period. The control factor here deals with alternating the type of food you will ingest but has no limit as to the amount you can intake per meal. The fat burning hormone then will either be dealing with food that has generous fat or fewer fats to burn in any single eating spree. The aim here is to de-regularize whatever metabolism patterns your body became used to. This system then will cause you to lose weight if you continue with the meal plan for 11 days. After the 11-day period you will be allowed to eat anything you want for 3 days, and then shift back to the meal plan for the next 11 days.

Since the plan also places concern on your eating capacity and ability, the meal plan will be based on food preferences that you will select from a provided list.

The website’s online diet generator tool will generate the daily menu and readily computes calories contained in each meal. This then will be useful data for alternating the menu based on the amount of calorie you ingest. A constant change in the amount of calories being burned confuses the metabolism process eventually leading to weight loss.

The Idiot Proof Diet does not present any problems to vegetarians since their online diet generator has the capacity to plan meals for vegetarian members.

Try it, It Might Work

The FatLoss4Idiots   diet does not promote eating less as a method of weight reduction so it seems it’s worth a try. Decrease in carbohydrate and recommendations for other weight loss regimen such as brisk-walking and increased water intake, are basic health practices that a typical dieter is already used to.

There is nothing radical or irrational with their method while their scientific explanations for shifting diets to confuse metabolism patterns are quite logical. The result in weight loss is highly probable but the 9lbs target is a see for your self matter.

Some responders have claimed that the FatLoss4Idiot diet worked better than the traditional calorie-reducing diets. In fact the 4lbs weight lost within 4 days which the responder claims is not too bad at all.